Tuesday, March 17, 2009

Edit this post after each day by putting the results in the actually done section.

Treadmill Plan: Each box represents 1 day on treadmill (50 day plan)

Plan To Do: Actually Done:
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.5 running
.75 running
.75 running
.75 running
.75 running
.75 running
.75 running
.75 running
.75 running
.75 running
.75 running
.85 running
.85 running
.85 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running
1.00 running



Statistics:

• Completed
• Not completed
• Completed %
• Best time completed in
• Wins*
• Losses**
• Win percentage


*The stat for wins in this game is the following definition: Going .20 more miles than you were supposed to.

** This is the same number as the not completed section, but changed to losses.



• Break it up for each milestone, than get an overall stat performance.